In the Tantra Kriya Yoga workshop we will explore how to work with our life-force energy. It will be an exploration of our body energy field by using tools of the agnisara breathwork and yoga postures.
Our life-force energy has a different flavor in every chakra. In the workshop we explore these different flavors and how we express and perceive them. By energizing our system in a group setting we will lift the energy of the group for deeper impact, feeling our different energy centers (chakras) and the layers of our being (aura).
We will direct the energy with intention, touch and posture, experiencing the energetic layers of the body.

You will be working with several people in the exercises.

By Asim